Free 3 Part Workshop
Series For Women
Join Maanee Chrystal
in this trauma-informed
workshop series,
investigating the
hidden, rejected
& denied aspects
of the feminine.
Shadow Side Of The Feminine
The 3 Part Trauma-Informed Workshop Series
Join Maanee Chrystal in this workshop series, investigating
the hidden, rejected & denied aspects of the feminine.
Reclaim Your Natural Embodied Aliveness As A Woman.
This 3 - part online workshop highlights how we as women have been conditioned to suppress some of the most vital aspects of our emotional, sensual, psychological & spiritual landscapes, in order to keep up with the unattainable & limited standards of patriarchal femininity.
This series is an antidote to these structures & an invitation to open to the hidden and denied, in order to reclaim your natural, embodied aliveness as a woman.
REGISTER FOR FREEAn invitation to go beyond the blueprint of "Femininity" that we inherited.
As women, many of us often don't feel safe to just be ourselves. We were programmed & socialised to please others & live by unattainable standards of perfection & "femininity". We were taught to fixate on what we do, how we look, how successful, youthful & sexy we are, to affirm our worth.
In our search to meet these standards, we end up self abandoning, leaving ourselves frustrated and unfulfilled.
In this 3 part workshop series, you'll receive
⋆ A guided invitation to step into our the organic feminine, outside of the limiting & structures placed upon us as women.
⋆ Trauma informed somatic practices to safely meet your internalised patriarchal conditioning.
⋆ The blueprint for the embodied reclamation of your birthright: feeling safe, alive & free in your own body as a woman.
Join over 40,000 women who have received and felt deeply seen by these unique teachings.
As women, many of us often don't feel safe to just be ourselves. We were programmed & socialised to please others & live by unattainable standards of perfection & "femininity". We were taught to fixate on what we do, how we look, how successful, youthful & sexy we are, to affirm our worth.
In our search to meet these standards, we end up self abandoning, leaving ourselves frustrated and unfulfilled.
In this 3 part workshop series, you'll receive
⋆ A guided invitation to step into our the organic feminine, outside of the limiting & structures placed upon us as women.
⋆ Trauma informed somatic practices to safely meet your internalised patriarchal conditioning.
⋆ The blueprint for the embodied reclamation of your birthright: feeling safe, alive & free in your own body as a woman.
Join over 40,000 women who have received and felt deeply seen by these unique teachings.
WORKSHOP #1
Foundations of Shadow Work
In this first workshop, you will be introduced to the courageous journey that is shadow work. I will support you to meet the lost parts of self; the parts that we learnt are not allowed to be known, expressed & felt.
We will cover how & why the shadow develops, why we experience shame & why we fear to be honest, authentic & vulnerable with ourselves & others. You will discover how to become aware of your own shadow, by noticing the ways that we seek validation & approval, and project the unintegrated aspects of our shadow onto others.
Finally, we will explore how to feel safe to express authentically, be honest & feel in deeper connection to yourself & others.
In this first workshop, you will be introduced to the courageous journey that is shadow work. I will support you to meet the lost parts of self; the parts that we learnt are not allowed to be known, expressed & felt.
We will cover how & why the shadow develops, why we experience shame & why we fear to be honest, authentic & vulnerable with ourselves & others. You will discover how to become aware of your own shadow, by noticing the ways that we seek validation & approval, and project the unintegrated aspects of our shadow onto others.
Finally, we will explore how to feel safe to express authentically, be honest & feel in deeper connection to yourself & others.
WORKSHOP #2
Dismantling Internalized Misogyny in Women
Whether conscious or unconscious, the longing to feel seen, wanted, loved and desired is intrinsically woven within our body, psyche & nervous system as women. Yet, through unhealthy programming, we have collapsed into objectifying ourselves and our bodies as a way to seek love, validation & approval.
In this 2 hour workshop, we explore how internalized misogyny shows up in our thoughts, beliefs, attitudes & bodies as women. We will reveal themes around slut shaming, threat, jealousy & competition between women.
We will invite the move from objectification of the body to inhabitation of the body.
Whether conscious or unconscious, the longing to feel seen, wanted, loved and desired is intrinsically woven within our body, psyche & nervous system as women. Yet, through unhealthy programming, we have collapsed into objectifying ourselves and our bodies as a way to seek love, validation & approval.
In this 2 hour workshop, we explore how internalized misogyny shows up in our thoughts, beliefs, attitudes & bodies as women. We will reveal themes around slut shaming, threat, jealousy & competition between women.
We will invite the move from objectification of the body to inhabitation of the body.
WORKSHOP #3
Embodying Feminine Intelligence
Today, we are faced with a tremendous phobia of deeply feeling and connecting to our full emotional, sensual, erotic, psychological & spiritual landscape, through the body.
In this 2 hour workshop, we will integrate the teachings from the first two days, into the body.
You'll receive trauma-informed resources to cultivate a somatic sense of safety in order to come into contact with the deep feminine- your direct, felt experience of embodied presence, as a way to meet yourself in your essential, core nature.
Today, we are faced with a tremendous phobia of deeply feeling and connecting to our full emotional, sensual, erotic, psychological & spiritual landscape, through the body.
In this 2 hour workshop, we will integrate the teachings from the first two days, into the body.
You'll receive trauma-informed resources to cultivate a somatic sense of safety in order to come into contact with the deep feminine- your direct, felt experience of embodied presence, as a way to meet yourself in your essential, core nature.
A Loving Invitation To Expand Beyond The Constraints of Patriarchal Femininity.
Changing the Narrative as Women.
Women have a complex relationship to their identity & their body.
Layers of shaming and conditioning around our sexuality, menstruation, pregnancy, ageing, motherhood, gender roles, body image, workplace, power and so much more that has been deeply impacted by patriarchy.
However, this workshop series is not about how we are a victim to this paradygm. It focuses on how we have internalized it as women, continue to perpetuate it and how we can come back to living life in relationship to our authenticity and natural state of being.
This immersion is a laboratory to dismantle the programming we as Women have received and an embodied investigation towards reclaiming and exalting the feminine outside of the structures of patriarchy.
Changing the Narrative as Women.
Women have a complex relationship to their identity & their body.
Layers of shaming and conditioning around our sexuality, menstruation, pregnancy, ageing, motherhood, gender roles, body image, workplace, power and so much more that has been deeply impacted by patriarchy.
However, this workshop series is not about how we are a victim to this paradygm. It focuses on how we have internalized it as women, continue to perpetuate it and how we can come back to living life in relationship to our authenticity and natural state of being.
This immersion is a laboratory to dismantle the programming we as Women have received and an embodied investigation towards reclaiming and exalting the feminine outside of the structures of patriarchy.
FACILITATED BY
Maanee Chrystal
Maanee is the founder of the Somatic Institute For Women, a Somatic Trauma Psychotherapist, Dance Therapist, Erotic Educator and Sensual Embodied Activist.
Her teachings explore the intersection of the feminine, the shadow, trauma, somatics and embodied non-duality. Maanee has over 11 years of experience as a therapist & teacher.
As the visionary founder of The Somatic Institute for Women, Maanee has created a sanctuary for women seeking to reclaim their power and embodiment. She has trained over 250 women to become somatic educators in her year long teacher trainings & her courses have empowered over 90,000 students across the world.
Maanee's work extends beyond a mere vocation—it is a form of activism. She stands for an era of integrated change in a world that is increasingly disconnected from our embodied selves. She advocates for women reclaiming the freedom of their bodies & their somatic intelligence, as agents of change, towards a restored & regenerative future.
