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Foundations of Somatics 12 week Immersion 

Online course starts 27 September - 20 December 

Become an embodied leader in all areas of your life 

Join our 12-week Online Immersion to learn about the core principles of Somatics and how this plays an intrinsic role in your capacity to hold space for others and transform the way you lead your life.

This program is designed for women who want to incorporate trauma awareness & somatics into their life and work.

Somatics emerges as a powerful counter to the status quo of relating and coaching, embodying a profound reclamation of our body's wisdom. It calls us to live from our somatic intelligence, making it the gravity of our center—a transformative shift that amplifies our connection with ourselves, others and life in a grounded, free, safe and embodied way.

Become an embodied leader in all areas of your life 

Online course starts 27 September - 20 December

Join the waitlist

Join our 12-week Online Immersion to learn about the core principles of Somatics and how this plays an intrinsic role in your capacity to hold space for others and the way you lead your life.

This program is designed for women who want to incorporate trauma awareness & somatics into their life and work, with the belief that everyone should be somatically and trauma-informed. 

Somatics emerges as a powerful counter to the status quo of relating and coaching, embodying a profound reclamation of our body's wisdom. It calls us to live from our somatic intelligence, making it the gravity of our center—a transformative shift that amplifies our connection with ourselves and others.

Now more than ever, what we need is 

embodied, attuned, and empathic presence.

 

Our very essence is woven from connection - the innate desire to co-regulate, co-heal, and co-explore life's journey. Yet, many of us experienced a rupture in our earliest years, a lack of the attunement we needed as infants. This absence has contributed to a culture & life that often feels disconnected and disembodied.

We have the opportunity to change that together through somatics. 

Through somatics, as we fine-tune our bodies into exquisitely sensitive instruments, we access the freedom to simply feel and fully embrace our authentic selves, moment by moment. This liberating experience takes us into a new paradigm of profound self-connection that fosters a deeper sense of belonging from the very core of our being.

What You'll Learn Over 3 Months in the immersion

 

The Foundations of Somatics immersion invites you to harness your empathic, embodied presence and tap into your innate capacity for deep connection—an extraordinary gift often overlooked in our culture.

You'll learn this by diving into both theory & embodied practices in :

Principles of Somatics

The Science of Embodiment

Nervous System Health

Nervous System Regulation Tool Kit

Trauma Awareness

Somatic Relating Skills

Somatic Coaching Skills

Somatic Pleasure Practices

Join the waitlist

At the moment, the Foundations of Somatics program is not open for registration yet. By joining the Waitlist, you'll secure your spot ahead of time ( all of our programs sell out so if you want to join this is your chance to get a spot) and gain access to the pre-sale price and incredible bonuses.

Join our waitlist to be among the first to enroll and embark on a journey of reclaiming your somatic intelligence. 

 

What we need now more than ever, is embodied, attuned, and empathic presence. Our very essence is woven from connection - the innate desire to co-regulate, co-heal, and co-explore life's journey. Yet, many of us experienced a rupture in our earliest years, a lack of the attunement we needed as infants. This absence has contributed to a culture & life that often feels disconnected and disembodied.

We have the opportunity to change that together through somatics. 

Through somatics, as we fine-tune our bodies into exquisitely sensitive instruments, we access the freedom to simply feel and fully embrace our authentic selves, moment by moment. This liberating experience takes us into a new paradigm of profound self-connection that fosters deeper a true sense of belonging from the very core of our being.

The Foundations of Somatics immersion invites you to harness your empathic, embodied presence and tap into your innate capacity for deep connection—an extraordinary gift often overlooked in our culture by diving into:

  •  Principles Of Somatics
  • The Science Of Embodiment
  • Nervous System Health
  • Nervous system regulation tool kit
  • Trauma Awareness
  • Somatic Relating Skills
  • Somatic Coaching Skills
  • Somatic Pleasure Practices

 

Join the waitlist

At the moment, the Foundations of Somatics program is not open for registration yet. By joining the Waitlist, you'll secure your spot ahead of time and gain access to the pre-sale price and incredible bonuses. Join our waitlist to be among the first to enroll and embark on a journey of reclaiming your somatic intelligence. 

 

This is for those women who

  • Have a desire to learn somatic & trauma informed tools to incorporate into their lives & their work as a coach, facilitator, therapist or healer.
  • Yearn to form a deeper connection to their body & nervous system intelligence that combines both theory & embodied practice together.
  • Are ready to transform outdated paradigms of working & relating with people and would like to embrace a new approach to healing that honours the mind-body connection, nervous system, trauma and soul equally.
  • Believe in the power of sensitivity, empathy, and embodied presence and wish to integrate these into their life and work.
  • Are ready to embark on a transformative journey that involves both personal growth and becoming a therapeutic holding field for others' experiences.
  • Have a desire to learn somatic & trauma informed tools to incorporate into their lives & their work as a coach, facilitator, therapist or healer.
  • Yearn to form a deeper connection to your body & nervous system intelligence that combines both theory & embodied practice together.
  • Are ready to transform outdated paradigms of working & relating with people and would like to embrace a new approach to healing that honours the mind-body connection, nervous system, trauma and soul equally.
  • Believe in the power of sensitivity, empathy, and embodied presence and wish to integrate these into your life and work.
  • Are ready to embark on a transformative journey that involves both personal growth and becoming a therapeutic holding field for others' experiences.

 Megan 

Empowerment Coach & business owner

"Since learning the foundations of somatics with Maanee my life, health, and business have undergone remarkable transformations, but two changes stand out: I've found a profound sense of safety within myself and gained clarity on how my trauma has affected me, allowing me to recognize and work through triggers.

In my pursuit of helping women, my commitment to teaching somatics has become unwavering. These practices have made an incredible difference in my life, and I'm passionate about sharing their benefits with others. Everyone should have the opportunity to learn and embrace somatics in their journey to well-being"

AMANDA

Embodied Feminine Entrepreneur & BUSNINESS OWNER

"Amidst a crippling mental health crisis, I found solace and transformation in Maanee's somatics work. The techniques deepened my connection to my body and emotions, offering a newfound calm and stability in confronting life's challenges. From this transformation, I became grounded, confident, and receptive to experiences that once seemed too overwhelming. Every session imparted a sense of empowerment, equipping me with the ability to understand my body's responses, and ultimately reshaping my foundation. If you're seeking a deep, trusting relationship with yourself, Maanee's training could change your life. "

 

 

 

Meet your teacher

Maanee Chrystal 

Maanee is a Somatic Trauma Psychotherapist, Dance Therapist, Erotic Educator and Sensual Embodied Activist. Her teachings explore the intersection of the feminine, the shadow, trauma, somatics and embodied non duality and has over 11 years of experience as a therapist & teacher.

As the visionary founder of The Somatic Institute for Women, Maanee has created a sanctuary for women seeking to reclaim their power and embodiment. She has trained over 250 women to become somatic educators in her year long teacher trainings & her courses have empowered over 25,000 students.

For Maanee, the themes she works with extends beyond a mere vocation—it is a form of activism. She stands for an era of integrated change in a world that is increasingly disconnected from our embodied selves and advocates for women reclaiming the freedom of their bodies & their somatic intelligence as the agent of change towards a restored & regenerative future.

 

Meet your teacher

Maanee Chrystal 

Maanee is a Somatic Trauma Psychotherapist, Dance Therapist, Erotic Educator, Sensual Embodied Activist. Her teachings explore the intersection of the feminine, the shadow, trauma, somatics & embodied non duality with over 11 years of experience as a therapist and teacher.

As the visionary founder of The Somatic Institute for Women, Maanee has created a sanctuary for women seeking to reclaim their power and embodiment. She has trained over 250 women to become somatic educators in her year long teacher trainings & her courses have empowered over 25,000 students.

For Maanee, the themes she works with extends beyond a mere vocation—it is a form of activism. She stands for an era of integrated change in a world that is increasingly disconnected from our embodied selves & advocates for women reclaiming the freedom of their bodies & their somatic intelligence as the agent of change towards a restored & regenerative future.

ALYSIA 

YOGA TEACHER &  Reiki practitioner

"After years deep in the "Mommy" stage, I felt disconnected from my changed body and lacked passion in my work. I started training in Somatic work with Maanee to improve my health and life, and soon, it gave me the confidence to teach again, understand my body, and self-regulate my nervous system.

This understanding allowed me to step out of my comfort zone and take calculated risks, altering my life course to co-owning a yoga studio and establishing a wellness practice.

I'm calmer, more grounded, and able to identify whether my reactions are self-created stories or present-moment responses. Through healing the mind-body split, I've adopted a daily practice that continues to heal my body and spirit. Getting in touch with your present moment and somatic self can change your life in unimaginable ways."

Aurelia

yoga movement teacher

"Before discovering this program, I encountered physically and mentally challenging events unlike anything I'd experienced before. I was already living the lifestyle I wanted, but was in search of something to consolidate my skills, elevate my energy and self-flow, and enhance my capacity to hold space for myself and others. Through learning the foundations of somatics I've gained clarity about what truly matters to me, how to navigate turbulent times & how to hold space for others in a safe way. 

From this work, I am now proud of my courage to authentically be myself, even when it's messy. I've learnt that my instincts and gut feelings aren't mere imagination but a manifestation of body intelligence is a major achievement. The teachings of somatics with Maanee are powerful yet gently unfolding like a flower gradually opening its petals, have left a lasting, beautiful, and somewhat poetic impact. This transformative experience will be a part of me for the rest of my life."

Let me ask you a question

Imagine feeling safe enough to embrace the full spectrum of yourself and all that life offers—an immersive experience of being truly alive, unencumbered by barriers of protection. How would your life transform in such an embrace, and how would your very embodiment of this profound experience radiate as a form of leadership for those around you—friends, lovers, clients, and family? They would undoubtedly bask in the presence of someone who feels safe enough to be authentically themselves.

If you want to discover how this feels for you- join us this September!

JOIN THE WAITLIST→

Frequently Asked Questions