Choosing The Right Practitioner For You

 

Finding the right practitioner can be tricky and time consuming, but the right match can be profoundly life changing in the best possible way. But you can make it much easier to find the right practitioner for you and save a lot of time along the way by following these steps.  

 

1. What type of practitioner do you need?

We've created a short explanation for each of the types of practitioners that we recommend. You can read about each one to get a sense of which type will best suit your needs. 

 

2. Can they help you achieve your goals?

Have a read of each of our practitioners profiles below to get a sense of whether they can help. You can book a free call with them to find out more. During the call, you can explain your challenges and what you’re hoping to achieve. You can also ask them whether they can help and how they would go about supporting you. 

 

3. How do you feel in their presence?

It’s important that you feel safe and supported by your practitioner. The best way to assess a potential practitioner's is to chat with them. During the call, tune into your body to sense whether you get a “yes” or “no” to working with them. Trust your gut.

 

4. Get a recommendation. 

We advise choosing a recommended practitioner so you know you can trust them. If you'd like to work with one of our recommended practitioners, check out our Recommended Practitioners Page. We can personally vouch for the the skill and the integrity of each of the therapists, coaches and educators that we have listed on this page. 

Recommended Practitioners Page

The Different Types Of Practitioners

Trauma Therapist

For people who wish to work with their traumatic experiences directly. This approach involves safely exploring and processing traumatic memories and emotions during sessions. Suitable for those dealing with significant trauma who seek to achieve healing and resolution.

Trauma-Informed Practitioner

For individuals needing support in managing trauma symptoms. Focuses on understanding and working with the nervous system, tracking its state, and identifying cues indicating trauma. Helps clients return to a sense of embodied safety. Not qualified to support clients to heal trauma directly.

Psychologist

For individuals seeking professional support for a range of mental health issues. Focuses on assessing, diagnosing, and treating psychological conditions through evidence-based techniques. Suitable for those dealing with anxiety, depression, stress, and other mental health concerns. This approach aims to improve overall psychological well-being and functioning.

Psychotherapist

For those looking to address emotional and psychological challenges through therapeutic conversations. Focuses on exploring feelings, thoughts, and behaviors to foster insight and change. Suitable for individuals experiencing relationship issues, trauma, or personal struggles. This therapy aims to provide a supportive space for healing and personal development.

Empowerment Coach

For those looking to build personal growth and empowerment. Focuses on enhancing self-awareness, confidence, and personal development. Suitable for individuals seeking to improve their self-esteem and take control of their lives. This training provides tools and strategies to help clients overcome challenges and achieve their personal and professional goals.

Shadow Work Practitioner

For those who wish to explore and integrate the hidden or unconscious parts of themselves. Focuses on bringing awareness to repressed emotions, thoughts, and behaviors. Suitable for individuals seeking deeper self-understanding and emotional healing. This process helps clients confront and embrace their shadow aspects, leading to personal growth and wholeness.

Sexuality Coach

For those seeking to explore and understand their sexuality in a safe and supportive environment. Explores topics such as sexual health and wellbeing, sexual identity, intimacy, desire, sexual expression, and communication within relationships. This training aims to empower individuals to embrace their sexual selves with confidence and authenticity.

Female Body Health Educator

Focuses on the overall health and wellness of the female body. Addresses specific health concerns unique to women, providing guidance on maintaining physical well-being and addressing any issues related to female physiology. Includes topics such as menstrual cycle, fertility, reproductive health, hormonal balance, nutrition, and menopause.

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